Balance and Resilience: Tools for Stressful Times

Webinar Overview (from IIL website):

Project managers know pressure all too well. From year-end deadlines to major project launches, to added holiday demands and new year priorities, the balance between work, personal commitments, and self-care can feel overwhelming. Too often, you’re the one holding everything together—sometimes at the expense of your own well-being.

Join us for an uplifting and practical webinar designed to help you reset, refocus, and move from burnout to balance and resilience.

You’ll walk away with actionable tips, tools, and mindset shifts to better manage your time, set personal healthy boundaries, and keep your well-being front and center—so you can continue to show up as the high-performing professional you are.

What You Will Learn

After this one-hour session, learners will be able to:

• Prioritize and protect your time when everything feels urgent
• Set clear boundaries at work and home without guilt
• Simplify overwhelming demands using project management tools
• Incorporate realistic self-care and moments of joy into your daily routine
• Build in time for meaningful rest and reflection

This webinar is presented in partnership with Project Management Life (PML), an online community dedicated to supporting project managers to live their best life, and thrive both personally and professionally. https://projectmanagementlife.org